Supporting Your Path to Wellness
Find Your Balance,
Renew Your Spirit
Professional online counselling in a safe, compassionate space. Take the first step toward emotional well-being today.
500+
Clients Helped
Meet Puleng
Your compassionate guide on the journey to emotional wellness
Hello, I'm Puleng Maitin, a specialist wellness counsellor dedicated to providing compassionate, personalised support for individuals navigating life's challenges.
With an Honours degree in Psychology and over five years of experience, I am committed to helping my clients build resilience, find balance, and foster emotional well-being.
I believe in creating a safe, non-judgmental space where you feel understood, empowered, and supported in your healing journey.
How I Can Help You
Personalized counselling services designed to support your unique journey toward wellness
Individual Counselling
One-on-one sessions tailored to your unique needs and goals. Work through personal challenges in a safe, confidential space.
R550/session
Learn MoreCouples Counselling
Strengthen your relationship through guided communication, conflict resolution, and deeper connection.
R850/session
Learn MorePostnatal Counselling
Supportive space for new mothers navigating the emotional challenges and adjustments of motherhood.
R550/session
Learn MoreStress & Anxiety
Learn practical coping strategies and develop tools to manage anxiety, stress, and overwhelming emotions.
R550/session
Learn MoreNot sure which service is right for you?
Book Your Free 15-Minute ConsultationFreeWhat to Expect
Your journey to wellness begins with a simple, supportive process
Free Consultation
We start with a complimentary 15-minute call to understand your needs and ensure we're a good fit.
First Session
In our first session, we'll explore your concerns in depth and begin building our therapeutic relationship.
Your Journey
Together, we'll work through challenges using evidence-based approaches tailored to your unique situation.
Growth & Healing
Experience lasting change as you develop new insights, coping skills, and emotional resilience.
“You don't have to see the whole staircase, just take the first step.”
What Clients Say
Real stories from people who've found their path to wellness
“Working with Puleng has been transformative. Her warm, non-judgmental approach helped me work through my anxiety in ways I never thought possible. I finally feel like myself again.”
Sarah M.
Johannesburg
“As a new mom struggling with postnatal depression, I felt so alone. Puleng created a safe space where I could express my fears without judgment. Her support was invaluable.”
Thandi K.
Cape Town
“The couples counselling sessions saved our marriage. Puleng taught us how to communicate effectively and understand each other's needs. We're stronger than ever.”
Michael & Lisa R.
Durban
“I was skeptical about online therapy, but Puleng made it feel so natural and comfortable. The convenience of sessions from home made it easier to commit to my mental health.”
David N.
Pretoria
“Working with Puleng has been transformative. Her warm, non-judgmental approach helped me work through my anxiety in ways I never thought possible. I finally feel like myself again.”
Sarah M.
Johannesburg
Common Questions
Get answers to frequently asked questions about online counselling
Sessions take place via secure video call. You'll receive a link before your appointment. All you need is a private space, stable internet connection, and a device with a camera and microphone. It's as effective as in-person therapy, with the added convenience of being in your own comfortable space.
The first session is about getting to know each other. We'll discuss what brings you to counselling, your goals, and any questions you have. It's a safe space to share at your own pace. I'll also explain how therapy works and what you can expect going forward.
Each session is typically 50 minutes. The number of sessions varies based on your individual needs and goals. Some clients find relief in a few sessions, while others prefer ongoing support. We'll regularly review your progress together.
Absolutely. Everything discussed in our sessions is strictly confidential. I adhere to professional ethical guidelines and POPIA (Protection of Personal Information Act). The only exceptions are if there's a risk of harm to yourself or others, which I would discuss with you.
Have more questions?
View All FAQs“In the middle of difficulty lies opportunity.”
Ready to Begin Your Journey?
Take the first step toward emotional wellness today. Book your free 15-minute consultation and discover how we can work together.